The Finis Pulling Ankle Strap is a rubber strap worn around ankles to eliminate kicking.
Used throughout our DVDs and within the Swim Smooth Guru, swimming with a band not only holds the ankles together but also adds drag at the rear of the stroke pulling your legs downwards. Swim with a band over short distances to develop your core control to keep your legs higher and work on the rhythm and timing of your stroke (you need to swim with good rhythm to keep your legs up!).
The Finis Pulling Ankle Strap comes in one universal size that fits all ankles.